You don’t have to have everything figured out to begin. Therapy is about space to slow down, understand yourself more deeply, and move forward with greater clarity.
Reduced Fee Rates
Green Bottle Method- created to increase accessibility to mental healthcare and rooted in respecting your autonomy. I invite you to choose the option that best reflects your current financial capacity. When accessible, choosing a higher rate helps sustain lower-fee options for those who may need additional support.
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![A glass bottle completely filled with green liquid and glowing particles, labeled "Comfortable & resourced".]()
$175
I am comfortably able to meet all needs. I own my own home. I have a savings account. I am able to buy myself the things I want without stress. I can afford to travel for pleasure and take time off
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![A glass bottle mostly filled with a green, bubbly liquid, with a caption reading "Needs met, but needing to budget."]()
$150
I am able to meet all my basic needs. I might have some debt or financial stress about future needs. I own my home or rent a higher end property. I am employed or self employed. I can take an annual vacation. I might have some savings.
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![A glass bottle half way filled with a greenish liquid, with a cork on top, and the phrase 'Managing with limits' written below.]()
$135
I have stress about meeting basic needs, but still regularly meet them. I am employed full-time or part-time. I have to actively save in order to take vacation. I have had to take off work or decrease hours for care giving tasks.
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![A glass bottle with barely any green liquid at the bottom and a cork on top, with the caption 'Needing support right now' underneath.]()
120
I stress about meeting basic needs, and do not always meet them. I have debt and it sometimes prohibits me from meeting basic needs. I could be employed or make money from random side jobs. I might be young adult or in the process of switching careers. I may have very limited access to healthcare.
